“A space to glow, where your heart learns to grow, and your mind finds its flow.”
House-Your-Mind
Counselling & Psychology
Therapy for BIPOC, Immigrant, and 2SLGBTQIA+ Clients in Canada
A supportive space to explore identity, anxiety, relationships, ADHD, and life transitions with a therapist who understands that culture, sexuality, and mental health are deeply connected. In-person counselling is available in Edmonton, with online therapy offered across Canada.
New to Therapy?
Getting started with therapy shouldn’t feel stressful. I’ll guide you through each step. We’ll begin with a free 20-minute consultation to explore whether we’re a good fit and to understand what you’re looking for. Then we can collaborate our therapy goals and plan that fit your needs.
Step 1:
Book A Free Consultation
You can either complete the contact form or email me to book a free consultation to decide either we are a good fit.
Step 2:
Establish Our Goals and Plan
In our first therapy session, we’ll work together to identify your goals and map out a clear, supportive path toward your healing and growth.
Step 3:
Start Your Healing Journey
With consistent professional support, you’ll gradually move forward by gaining clarity, building practical tools, and making meaningful changes at a pace that feels right for you.
Registered Provisional Psychologist - College of Alberta Psychologists (CAP) #P8708
Canadian Certified Counsellor - Canadian Counselling and Psychotherapy Association (CCPA) #11250281
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario (CRPO) #18319
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Anxiety and Rumination
ADHD Related Concerns
Burnout (Professional & Personal)
Behavioural Issues (e.g. Porn Addiction)
Career Stagnation
Complex Post-traumatic Stress Disorder (C-PTSD)
Dating or Relational Challenges (Monogamous, Polygamous, etc.)
Depression
Grief/Loss (Family & Friends Passing, Divorce, Breakup, etc.)
Imposter Syndrome
Identity Exploration and Development
Life Transitions
LGBTQIA2S+ Related Issues
People Pleasing & Perfectionism
Meanings and Purposes
Negative Self-talk
Racial and Cultural Identity Struggles
Self Compassion & Self Care
Trauma
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Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotionally Focused Individual Therapy (EFIT)
Narrative Therapy
Solution Focused Therapy (SFT)
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![Body dysmorphia (more formally, Body Dysmorphic Disorder) is a mental health condition where a person becomes excessively preoccupied with perceived flaws in their appearance that are minor or not noticeable to others.]()
Body Dysmorphia in the Gay Community: When Appearance Becomes Tied to Self-Worth
What happens when appearance slowly becomes tied to self-worth? Drawing from both clinical insight and personal experience with psoriasis, this article explores the emotional impact of body dysmorphia and chronic self-monitoring in the gay community.
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![Diagram showing key elements of non-monogamous relationships, including communication, boundaries, trust, consent, emotional safety, and the concepts of consensual non-monogamy.]()
Thinking About an Open Relationship or CNM? Here’s What Often Comes Up
The structure of a relationship matters less than the experience of the people within it.
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![Are you “shoulding” yourself to a stressful life?]()
Are you “shoulding” yourself to a stressful life?
“Self-talk isn’t just communication—it shapes our reality.”
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![Donkanryoku in Action: The Art Of Stay Unbothered By Unhelpful Criticism]()
Donkanryoku in Action: The Art Of Stay Unbothered By Unhelpful Criticism
Their Opinions do not have to become your reality. You have the power to create your own narrative.
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![ADHD Isn’t Just About Focus — It’s About Self-Regulation, Health, and Hope]()
ADHD Isn’t Just About Focus — It’s About Self-Regulation, Health, and Hope
ADHD affects not just what we pay attention to, but how far into the future we can think, plan, and prepare.
Got Questions?
We’ve Got Answers
We understand that starting therapy brings up lots of questions. Whether you're curious about your first session, insurance, or fees, our FAQs have you covered. Explore the answers you need to move forward with confidence.
Endorsements
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Yuhao is kind, personable, and compassionate. His open and friendly demeanour and his inclusive and non-judgmental therapeutic approach creates an easy and safe connection with all of those he works with.
Shannon Joyce Machtans, CCC, RP (Q), MACP, MA
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"Hao draws on rich life and professional experience to help clients navigate challenges with a holistic lens. He fosters a safe, respectful environment, guiding individuals through transitions and empowering meaningful, lasting change."
Cheri Morrison Judson, MACP, CCC, CT, RSW
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"Yuhao is a kind, warm and understanding making it very easy to be able to feel safe when having a tough conversation with Yuhao. He allows you to be your true authentic self without passing any judgement. He has so much empathy. I recommend him!"
Yulin Yu Fung Yuen, MACP, RCC, CCC
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"Hao is an exceptional therapist offering a unique blend of Eastern and Western perspectives with an integrative therapy style. Whether you're navigating complex challenges or seeking deeper self-understanding, Hao's expertise will help you heal and grow."
Elena Kuzmina, RCC, RP(Q), CCC, MACP, MSc
Contact
Whether you have questions, need more information, or would like to schedule a consultation, We are here to help. Please feel free to reach out, and you will be responded as soon as possible.
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Business Hours (MST - Alberta Timeline):
Monday: 10 a.m. - 8 p.m.
Tuesday: Contact to Book
Wednesday: Closed
Thursday: 9 a.m. - 9 p.m.
Friday: 9 a.m. - 7 p.m. (Virtual Only)
Saturday: 9 a.m. - 9 p.m.
Sunday: Closed
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Email:hello@houseyourmindcounselling.com
Phone : 780-996-9160
Location:
Ledgeview Business Centre
(In-person)
Unit 312, 9707 110ST NW
Edmonton, AB, T5K 2L9
Online Therapy Across Canada
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